μ190-195 bpm PRs: 1mi 6:01 @ 6:01/mi · 4mi 30:05 @ 7:28/mi · 10K 49:54 @ 7:54/mi · Half 1:45:43 @ 7:58/mi

#UnitedNYCHalfRACE

#NB5thAveMile PR!RACE

Rio 6: Ipanema -> Leblon Take 2

Rio 4: Ipanema -> Leblon

#RBCBrooklynHalfRACE

Run into #RunAsOneRACE

United Airlines HalfRACE

#NYRRManhattan10KRACE

5th Ave MileRACE

Humid and HotRACE

The New Usual

#RunAsOne4MRACE

#RuntoBreatheRACE

United Airlines HalfRACE

Run with Ilan